Ways to support you
I offer four intentional ways to work together, each attuned to where you are in your process. Rooted in safety and presence, these offerings support meaningful, embodied change. Explore what resonates.
Adult
Individual therapy for adults navigating complex trauma. This work gently bridges reflective dialogue with embodied awareness, honoring how past experiences are held within the nervous system. Together, we cultivate regulation, integration, and steady, lasting change.
Children
Therapy for children centers on behavior through a nervous system lens. Sessions gently help young clients recognize and shift their internal states, building greater steadiness. Parents receive practical, attuned guidance to support connection and regulation at home.
Somatic
For those seeking deeper body-based work, sessions may incorporate advanced somatic practices that support nervous system regulation. This approach gently brings awareness to how stress is held physically, building greater capacity for safety and stability.
Dog
Poppy, Tammy’s therapy dog, is available for adult and child sessions upon request. Her gentle presence can support co-regulation, offering an added layer of comfort within the therapeutic space. Clients should feel comfortable with animals and request her when scheduling.
START TODAYYour transformative journey starts here
Reach out to schedule a complimentary consultation. We’ll connect about what’s bringing you in, your intentions and the approach behind this work. If it feels like the right fit, we’ll begin with a meet and greet, which is an opportunity to share more of your story and thoughtfully outline the path ahead.